Explore Our Classes
New for October!
We’re thrilled to announce our new Tai Chi classes, brought to you by Poppy, starting Wednesdays at 9 AM. Experience the gentle flow and mindfulness of Tai Chi to enhance your well-being.
Additionally, we’re delighted to welcome Lulu to our team! Lulu will be leading an invigorating Inner Lift class designed to strengthen and rejuvenate your body. She will also be offering Postnatal classes to support new mothers on their wellness journey. Dates for these classes will be confirmed soon.
Join pro dancer Lexy for a fun, feel-good adult dance class where you can switch off, dance to epic tunes and give your body and mind a workout.
Release those feel-good endorphins, enjoy great music, plenty of laughs and zero pressure to be perfect - just come along, move and have fun!
Fitness has never been so much FUN!
Join Sophie for our Sculpt and Strength class.
A dynamic workout designed to tone muscles, build strength, and enhance overall fitness.
Combining targeted resistance exercises with sculpting movements, this class is perfect for all fitness levels looking to improve muscle definition and boost endurance in a supportive and motivating environment.
£12
(Classes are payable via the MVT app. )
Explore Holly’s Holistic Yoga for a transformative journey to well-being. Embrace the blend of asanas (postures), pranayama (breath work), and meditation that help to create space enhancing strength, flexibility and calming the mind.
Holly’s practice fosters harmonious balance, cultivating inner calm and emotional resilience. Whether you’re a beginner seeking relaxation or an experienced yogi on a path of self-discovery, Holly’s Holistic Yoga invites you to unlock the benefits of a healthier, more holistic lifestyle.
£12
(Payable to Holly on the day)
Matt Pilates is a focused and effective Pilates method that emphasises core strength, flexibility, and mindful movement.
It combines precise exercises with controlled breathing to improve posture, balance, and overall body awareness.
Perfect for all levels, Matt Pilates helps build a strong foundation for a healthier, more aligned body. Daisy will guide you through each session with personalised attention to ensure you get the most from your practice.
£12
(Classes are payable via the MVT app. )